The second edition of Psychebabble Foundation's mental health hangout/support group event was held on the 10th of October, 2020 to celebrate World mental health day.
Psychebabble
Nigeria's No1 spot for information on Mental Health, News, Events, Inspiration, and stories among other things. By Sandra Anyahaebi
Sunday, 11 October 2020
Saturday, 22 August 2020
OCD (Obsessive Compulsive Disorder) WHAT YOU NEED TO KNOW
When you hear OCD what is the first thing that comes to mind? ‘’John suffers from OCD and is always washing his hands’’ or ‘Amaka is obsessed with cleaning, orderliness and perfectionism’’? Well, you are not so far from what OCD is.
Obsessive-Compulsive Disorder (OCD), is a
Saturday, 29 February 2020
Psychebabble Foundation organizes first of its kind mental health hangout
The mental health hangout organized by Psychebabble foundation is a program that brings together individuals from all areas of life, mental health professionals, and stakeholders and advocates to promote conversations around mental health, create safe spaces and eventually destigmatize mental health one conversation at a time.
Thursday, 10 October 2019
5 TIPS ON HOW TO START A MENTAL HEALTH CONVERSATION
I know sometimes it's quite difficult to start a mental health conversation because we'll "where do I start", "What do I say"?
No need to worry,
No need to worry,
Tuesday, 10 September 2019
WORLD SUICIDE DAY | WARNING SIGNS
Every year September 10 is observed as World Suicide prevention day. This day is being observed to promote worldwide action on preventing suicide. Different
Monday, 26 August 2019
6 Things to not say to someone who is depressed
Whether you are one who
actually see how difficult it is for people suffering depression or any other mental illness or you are one of those people who feels ''it’s not that big of
a deal''.
Here are a few tips on what NOT to say to someone who is depressed.
Thursday, 22 August 2019
About our Founder
Sandra Anyahaebi is a Mental health blogger and advocate, bringing awareness to mental health issues in Nigeria. Her current project involves
Sunday, 16 June 2019
Importance of Fathers (father figures) to Your Mental health
First off,
Happy Father's Day to all the Fathers out there.
I know that being a father can be difficult and really tasking. Since today is a special day were you are all celebrated, I will be showing you how important you are also to the mental health of those around you and yourself.
Happy Father's Day to all the Fathers out there.
I know that being a father can be difficult and really tasking. Since today is a special day were you are all celebrated, I will be showing you how important you are also to the mental health of those around you and yourself.
Monday, 27 May 2019
Wednesday, 20 March 2019
DEPRESSION: ALL YOU NEED TO KNOW
Everyone feels upset or
unmotivated from time to time, but depression is more serious than that, it is
more than just feeling sad. Depression is a mood disorder characterized by
prolonged feelings of sadness and loss of
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