Sandra Anyahaebi

The second edition of  Psychebabble Foundation's mental health hangout/support group event was held on the 10th of October, 2020 to celebrate World mental health day.

When you hear OCD what is the first thing that comes to mind? ‘’John suffers from OCD and is always washing his hands’’ or ‘Amaka is obsessed with cleaning, orderliness and perfectionism’’? Well, you are not so far from what OCD is. Obsessive-Compulsive Disorder (OCD), is a

The mental health hangout organized by Psychebabble foundation is a program that brings together individuals from all areas of life, mental health professionals, and stakeholders and advocates to promote conversations around mental health, create safe spaces and eventually destigmatize mental health one conversation at a time. Sandra Anyahaebi Founder, Psychebabble Foundation giving her speech.

I know sometimes it's quite difficult to start a mental health conversation because we'll "where do I start", "What do I say"? No need to worry,

Today is world suicide prevention day. Every   year   September 10   is observed  as World Suicide prevention day. This day is being observed to promote worldwide action on preventing suicide.  Different

Whether you are one who actually see how difficult it is for people suffering depression or any other mental illness or you are one of those people who feels ''it’s not that big of a deal''. Here are a few tips on what NOT to say to someone who is depressed.