Sandra Anyahaebi

When you hear OCD what is the first thing that comes to mind? ‘’John suffers from OCD and is always washing his hands’’ or ‘Amaka is obsessed with cleaning, orderliness and perfectionism’’? Well, you are not so far from what OCD is. Obsessive-Compulsive Disorder (OCD), is a

I know sometimes it's quite difficult to start a mental health conversation because we'll "where do I start", "What do I say"? No need to worry,