WATER THERAPY AND ITS BENEFITS
I came across this article while researching something for a friend yesterday. And I thought I should share with you guys.
Did you know that drinking water in the morning upon waking up can have amazing therapeutic effects for a multitude of health conditions—ranging from pain to asthma to cancer? Do you love drinking water? If you don’t, think twice. Experts say six glasses of water (one litre) will have an astonishing effect on your health. Without spending money on medicine or paying for diagnosis and doctor‘s fees, just by drinking safe water, a host of diseases will be prevented. The health benefits of drinking water are enormous. Its therapeutic effect is amazing. Water therapy Drinking water early in the morning improves your health and makes you energetic. You can live five to seven weeks without food, but the average adult cannot live more than five days without water. Despite the many benefits of drinking water, many Nigerians start their day with coffee or tea. Studies have shown that drinking water first thing in the morning on an empty stomach purifies the body’s internal system. An especially important result of this treatment is that it cleanses the colon, which makes the body much more able to absorb nutrients from food. Water therapy is said to be 100 percent cure for arthritis, epilepsy, bronchitis, Tuberculosis, (TB) , meningitis, diarrhea, throat diseases among others. Research has also proved that water therapy can cure these conditions very rapidly on its own—with no other medical treatments. Water therapy alleviates constipation within a single day, diabetes within one week, and hypertension, asthma piles and even cancer within a month. Benefits Water is involved in every function of our bodies. Our body contains 70 percent of water. Our Muscles contain 75 percent water; our brain cells contain 85 percent water, our blood contains approximately 82 percent water, even our bones contain 25 percent water. Drinking water increases the production of new blood and muscle cells, helps with weight loss. Drinking at least 16ounces of chilled water can boost your metabolism by 24 percent in the morning. Water also increases the efficiency of immune system. Furthermore, Water is one of the good medications for ulcer and digestive problems. It is the main lubricant in the joint spaces and helps prevent arthritis and back pain. It helps to prevent from cancer and kidney disorders. Drinking Water revs up your metabolism. Avoid dehydration, Dehydration is the body’s enemy. It slows bodily functions and metabolism. As a matter of fact, your metabolism will slow to conserve energy when you haven’t had enough water to drink, as your organs can’t and won’t function as efficiently. Scientifically, drinking water has been proven to contribute to your body’s ability to burn calories. Your body needs an adequate amount of water to properly function, especially during exercise, and dehydration prohibits the fat-burning process. Drinking water regularly flushes toxins from your body’s system, including those produced during exercise. It aids in keeping joints lubricated—very important for both daily functions and in preventing your body from injury during exercise. Drinking water is also vital to weight loss. If you are working out regularly, drinking an adequate amount of water is extremely important. Health tip immediately upon waking in the morning, drink at least five glasses of water. Do not eat or drink anything else for one hour prior to and after drinking the water.
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heartbeat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.
Method of Treatment
As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water.Brush and clean the mouth but do not eat or drink anything for 45 minutes.After 45 minutes you may eat and drink as normal.After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours.Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day. The following list gives the number of days of treatment required to cure main diseases:
The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
High Blood Pressure – 30 daysGastric – 10 daysDiabetes – 30 daysConstipation – 10 daysCancer – 180 daysTB – 90 days
Arthritis patients should follow the above treatment for only 3 days in the 1st week to be followed by daily treatment. This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
An Unlikely Prison Discovery—Water as Potent Medicine
Dr. Fereydoon Batmanghelidj discovered the healing powers of water and the link between dehydration and chronic illness 17 years ago. He was then serving a jail sentence as a political prisoner in Iran.
During his imprisonment, Dr. Batmanghelidj used the only medicine available to him—which was water—to successfully treat 3,000 fellow prisoners who were suffering from stress-induced peptic ulcers.
After his release from prison, Dr. Batmanghelidj—who trained in medicine at St. Mary’s Hospital Medical School of London—turned his full-time attention to the study of dehydration and its negative health effects. His subsequent discoveries have restored health for hundreds of thousands of individuals who were suffering from unidentified dehydration-related diseases.
In addition to presenting at international and world conferences, Dr. Batmanghelidj has published his findings in a number of scientific journals. He has compiled his research for the general public in two books,Your Body’s Many Cries for Water, andHow to Deal with Back Pain and Rheumatoid Joint Pain.
He has even produced a video on back pain and audiotapes of his lectures—all of which have been peer and media reviewed and acclaimed both nationally and internationally.
Dehydration’s Many Disguises
According to Batmanghelidj, the body’s biological thirst signals can be mistaken for signs and symptoms of other illnesses. If we treat the root cause of these—dehydration—we can avoid costly and unnecessary medical interventions and enjoy long-term wellbeing.
“Humans seem to lose their thirst sensation and the critical perception of needing water,” wrote Batmanghelidj in one of his two books on chronic dehydration and
water therapy. “Not recognizing their need for water,” he continued, “they gradually become increasingly andchronically dehydrated with the progress of age.”
Further confusion results when the body produces complicatedsecondary symptoms of dehydration. Many doctors misinterpret those secondary symptoms as unrelated diseases.
These conditions include, but are not limited to:
o Dyspepsia o Rheumatoid arthritis o Angina o Migraine and headaches o Colitis o Constipation o Hypertension o Anemia o Obesity o Sinusitis o Pulmonary tuberculosis o Asthma o Kidney stones o Diabetes o Irregular menstruation o Leukemia o Uterine cancer o Breast cancer
A Japanese medical society has also found water therapy to be a 100% cure for arthritis…epilepsy…bronchitis…uberculosis…meningitis…diarrhea…throat diseases…and many other ailments.
Research proves that water therapy can cure these conditions very rapidly on its own—with no other medical treatments! According to the research, water therapy alleviates constipation within a single day, diabetes within one week, and hypertension and even cancer within a month.
How to Maximize the Benefits of Water Therapy
Drinking water in the morning is simple to put into practice, and virtually free! However, there are some important rules to remember. The basic protocol recommend by experts is as follows:
Immediately upon waking in the morning, drink 1.50 liters of water, which is equivalent to 5-6 glasses of water. 2. Do not eat or drink anything else for 1 hour prior to and after drinking the water. 3. Do not consume any alcoholic beverages the night before.
At first, it may be difficult to drink 1.50 liters of water at one time; however, your body will gradually get accustomed to the protocol.
When starting out, you may want to make it easier by modifying the protocol slightly, as follows: Drink 4 glasses, then pause for 2 minutes, then drink the last 2 glasses.
It goes without saying that the better the quality of water you consume, the better the results you’ll experience from water therapy.
Generally speaking, people rush to drink water when it’s hot out or after we’ve been physically active. Those are good times to drink water, but the best time, and the one most people are missing out on, is in the morning. First thing in the morning, that is, on an empty stomach.
You should never break a fast with starch or heavy carbohydrates. Liquids are the best way to break a fast, and water in the morning is your best bet to get some real great health benefits!
You have to think of your body while sleeping as being in a state of fasting where it is also repairing itself. An empty stomach allows for more energy to be allocated to the healing and reparation process that your body is going through while sleeping. You don’t ever want to compromise these effects by eating heavy meals before bed nor by eating heavy meals upon waking up. I’ve had a lot of my clients complain to me about how hard it is for them to drink water upon rising in the morning. For a lot of people, they’ve already established
a lifelong habit of eating breakfast first thing in the morning. Creating a new morning ritual of drinking water is one that is healthy and super beneficial to your overall long term health care. It is especially an easy way to detoxify your system without having to make major changes to your lifestyle.
After some years of giving health talk to friends, family, and clients about healthy habits and practices, water drinking always finds its way into any good conversation about health. Not only are our bodies comprised of 70% water, but so are the earth and almost every other living thing on earth. They all are 70% water and more. WATER IS KING.
Written by Victoria Udoh NUTRITIONIST/FREELANCE MARKETER AT ONE CONCEPT
Did you know that drinking water in the morning upon waking up can have amazing therapeutic effects for a multitude of health conditions—ranging from pain to asthma to cancer? Do you love drinking water? If you don’t, think twice. Experts say six glasses of water (one litre) will have an astonishing effect on your health. Without spending money on medicine or paying for diagnosis and doctor‘s fees, just by drinking safe water, a host of diseases will be prevented. The health benefits of drinking water are enormous. Its therapeutic effect is amazing. Water therapy Drinking water early in the morning improves your health and makes you energetic. You can live five to seven weeks without food, but the average adult cannot live more than five days without water. Despite the many benefits of drinking water, many Nigerians start their day with coffee or tea. Studies have shown that drinking water first thing in the morning on an empty stomach purifies the body’s internal system. An especially important result of this treatment is that it cleanses the colon, which makes the body much more able to absorb nutrients from food. Water therapy is said to be 100 percent cure for arthritis, epilepsy, bronchitis, Tuberculosis, (TB) , meningitis, diarrhea, throat diseases among others. Research has also proved that water therapy can cure these conditions very rapidly on its own—with no other medical treatments. Water therapy alleviates constipation within a single day, diabetes within one week, and hypertension, asthma piles and even cancer within a month. Benefits Water is involved in every function of our bodies. Our body contains 70 percent of water. Our Muscles contain 75 percent water; our brain cells contain 85 percent water, our blood contains approximately 82 percent water, even our bones contain 25 percent water. Drinking water increases the production of new blood and muscle cells, helps with weight loss. Drinking at least 16ounces of chilled water can boost your metabolism by 24 percent in the morning. Water also increases the efficiency of immune system. Furthermore, Water is one of the good medications for ulcer and digestive problems. It is the main lubricant in the joint spaces and helps prevent arthritis and back pain. It helps to prevent from cancer and kidney disorders. Drinking Water revs up your metabolism. Avoid dehydration, Dehydration is the body’s enemy. It slows bodily functions and metabolism. As a matter of fact, your metabolism will slow to conserve energy when you haven’t had enough water to drink, as your organs can’t and won’t function as efficiently. Scientifically, drinking water has been proven to contribute to your body’s ability to burn calories. Your body needs an adequate amount of water to properly function, especially during exercise, and dehydration prohibits the fat-burning process. Drinking water regularly flushes toxins from your body’s system, including those produced during exercise. It aids in keeping joints lubricated—very important for both daily functions and in preventing your body from injury during exercise. Drinking water is also vital to weight loss. If you are working out regularly, drinking an adequate amount of water is extremely important. Health tip immediately upon waking in the morning, drink at least five glasses of water. Do not eat or drink anything else for one hour prior to and after drinking the water.
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heartbeat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.
Method of Treatment
As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water.Brush and clean the mouth but do not eat or drink anything for 45 minutes.After 45 minutes you may eat and drink as normal.After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours.Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day. The following list gives the number of days of treatment required to cure main diseases:
The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
High Blood Pressure – 30 daysGastric – 10 daysDiabetes – 30 daysConstipation – 10 daysCancer – 180 daysTB – 90 days
Arthritis patients should follow the above treatment for only 3 days in the 1st week to be followed by daily treatment. This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
An Unlikely Prison Discovery—Water as Potent Medicine
Dr. Fereydoon Batmanghelidj discovered the healing powers of water and the link between dehydration and chronic illness 17 years ago. He was then serving a jail sentence as a political prisoner in Iran.
During his imprisonment, Dr. Batmanghelidj used the only medicine available to him—which was water—to successfully treat 3,000 fellow prisoners who were suffering from stress-induced peptic ulcers.
After his release from prison, Dr. Batmanghelidj—who trained in medicine at St. Mary’s Hospital Medical School of London—turned his full-time attention to the study of dehydration and its negative health effects. His subsequent discoveries have restored health for hundreds of thousands of individuals who were suffering from unidentified dehydration-related diseases.
In addition to presenting at international and world conferences, Dr. Batmanghelidj has published his findings in a number of scientific journals. He has compiled his research for the general public in two books,Your Body’s Many Cries for Water, andHow to Deal with Back Pain and Rheumatoid Joint Pain.
He has even produced a video on back pain and audiotapes of his lectures—all of which have been peer and media reviewed and acclaimed both nationally and internationally.
Dehydration’s Many Disguises
According to Batmanghelidj, the body’s biological thirst signals can be mistaken for signs and symptoms of other illnesses. If we treat the root cause of these—dehydration—we can avoid costly and unnecessary medical interventions and enjoy long-term wellbeing.
“Humans seem to lose their thirst sensation and the critical perception of needing water,” wrote Batmanghelidj in one of his two books on chronic dehydration and
water therapy. “Not recognizing their need for water,” he continued, “they gradually become increasingly andchronically dehydrated with the progress of age.”
Further confusion results when the body produces complicatedsecondary symptoms of dehydration. Many doctors misinterpret those secondary symptoms as unrelated diseases.
These conditions include, but are not limited to:
o Dyspepsia o Rheumatoid arthritis o Angina o Migraine and headaches o Colitis o Constipation o Hypertension o Anemia o Obesity o Sinusitis o Pulmonary tuberculosis o Asthma o Kidney stones o Diabetes o Irregular menstruation o Leukemia o Uterine cancer o Breast cancer
A Japanese medical society has also found water therapy to be a 100% cure for arthritis…epilepsy…bronchitis…uberculosis…meningitis…diarrhea…throat diseases…and many other ailments.
Research proves that water therapy can cure these conditions very rapidly on its own—with no other medical treatments! According to the research, water therapy alleviates constipation within a single day, diabetes within one week, and hypertension and even cancer within a month.
How to Maximize the Benefits of Water Therapy
Drinking water in the morning is simple to put into practice, and virtually free! However, there are some important rules to remember. The basic protocol recommend by experts is as follows:
Immediately upon waking in the morning, drink 1.50 liters of water, which is equivalent to 5-6 glasses of water. 2. Do not eat or drink anything else for 1 hour prior to and after drinking the water. 3. Do not consume any alcoholic beverages the night before.
At first, it may be difficult to drink 1.50 liters of water at one time; however, your body will gradually get accustomed to the protocol.
When starting out, you may want to make it easier by modifying the protocol slightly, as follows: Drink 4 glasses, then pause for 2 minutes, then drink the last 2 glasses.
It goes without saying that the better the quality of water you consume, the better the results you’ll experience from water therapy.
Generally speaking, people rush to drink water when it’s hot out or after we’ve been physically active. Those are good times to drink water, but the best time, and the one most people are missing out on, is in the morning. First thing in the morning, that is, on an empty stomach.
You should never break a fast with starch or heavy carbohydrates. Liquids are the best way to break a fast, and water in the morning is your best bet to get some real great health benefits!
You have to think of your body while sleeping as being in a state of fasting where it is also repairing itself. An empty stomach allows for more energy to be allocated to the healing and reparation process that your body is going through while sleeping. You don’t ever want to compromise these effects by eating heavy meals before bed nor by eating heavy meals upon waking up. I’ve had a lot of my clients complain to me about how hard it is for them to drink water upon rising in the morning. For a lot of people, they’ve already established
a lifelong habit of eating breakfast first thing in the morning. Creating a new morning ritual of drinking water is one that is healthy and super beneficial to your overall long term health care. It is especially an easy way to detoxify your system without having to make major changes to your lifestyle.
After some years of giving health talk to friends, family, and clients about healthy habits and practices, water drinking always finds its way into any good conversation about health. Not only are our bodies comprised of 70% water, but so are the earth and almost every other living thing on earth. They all are 70% water and more. WATER IS KING.
Written by Victoria Udoh NUTRITIONIST/FREELANCE MARKETER AT ONE CONCEPT
I know that water was good for the body n had its benefits, but I didn’t know it was THIS beneficial wow!!
ReplyDeleteNice blog, but it still needs alot of improvements
ReplyDelete