How to stop taking things personally.
Do things usually piss you off, like almost everytime?
Do people around you tell you that you take things wayyy to seriously??
Well here's a few tips on how to not take things too seriously
and just enjoy life.
Do people around you tell you that you take things wayyy to seriously??
Well here's a few tips on how to not take things too seriously
and just enjoy life.
- You need to ask yourself what the other person's behaviour or comment actually meant. You need to cut people some slack, give them benefit of a doubt. For example if someone doesn't say hello they probably shy.
- You need to understand that the other person's attitude most likely not your fault, it's likely to be a reflection of their issues.
- View the situation from a different angle, try to put it into different perspectives, see how another person would view that situation.
- Put yourself in the other person's shoes.
- You also need to realize that you can't please everyone. Trying to please everyone around you is one sure way to being depressed and you'll definitely start taking things personally.
- Don't ever forget to take constructive criticism, ask yourself if there is any truth to what is being said, then try to make significant changes to where necessary.
- Understand that mistakes happen, and we're humans we are bound to make mistakes, but what is important is not letting your mistakes or criticism define you.
- Self worth is very important, you need to know that your self worth is not dependent on other people. You are responsible for your self esteem.
- Finally your peace of mind should not be toiled with, and taking everything personal will definitely make you always grumpy and you won't have that peace and a healthy attitude.
"you are responsible for your self esteem"
ReplyDeleteMad line.